For athletes, maintaining optimal muscle health is crucial to both performance and recovery. Dr. Sudipta Mohanty, a leading expert in physical health and wellness, offers invaluable insights into muscle health practices that can enhance athletic performance, prevent injuries, and promote long-term fitness. Here are Dr sudipta mohanty BOSTON top tips for athletes looking to build… Continue reading The Best Muscle Health Practices for Athletes: Dr. Sudipta Mohanty’s Tips